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For decades, women have relied on OUR BODIES, OURSELVES to provide the most comprehensive, honest, and up-to-date info rmation on everything from emotional well-being to birth control. Now, in OUR BODIES, OURSELVES: MENOPAUSE, the same team brings reader s the most trustworthy, new information available and confronts misinformation and s care tactics. Discussing menopause in the context of the rich and varied life experiences of women from diverse backgrounds, this reference emphasizes self-care and prevention strategies, such as good nutrition and exercise, as the foundation of health through the menopausal transition and beyond . With clear, accessible language and a balanced look at every issue (including hormone replacement therapy) OUR BODIES, OURSELVES: MENOPAUSE provides women with the information they need to make decisions about their bodies.

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